The Magic Fit™ product line can help you accelerate your workout, target areas of specific need, and invigorate your overall fitness.
Magic Fit's Vibration Exercise program takes only 10 minutes a day! Anyone can afford 10 minutes to get in shape and feel better. With todays busy lifestyle, you need an easy, efficient and quick way to improve and maintain your personal fitness. Whole Body Vibration is an excellent solution for anyone from teens to the golden years. Vibration exercise is used worldwide by some of the worlds most respected professional athletes, doctors, trainers and Hollywood stars.
According to a study comparing Whole Body Vibration training to conventional training, Whole Body Vibration training produces higher strength levels within six weeks. It does so through its use of gravity - added acceleration in the "force" equation - and the reflexive muscle contraction it provokes.
A scientific leader in this field, Dr. C Bosco, held many studies on Whole Body Vibration training's muscular benefits. He came to find out that Whole Body Vibration training has a neural effect on muscle growth, meaning it constantly puts your muscles under load. Athletes who used Whole Body Vibration training increased their leg press by a significant amount of average velocity, force, and power. While this is what athletes are supposed to do, through repetition without increasing intensity or changing things up, the rate of muscle growth often plateaus. The neural effect of Whole Body Vibration training is what made the difference in this study, and is what makes it ideal for maximizing your muscle potential.
Studies show big innovation toward strength, and that's the reason Olympians often use these machines.