The Magic Fit™ product line can help you accelerate your workout, target areas of specific need, and invigorate your overall fitness.
Magic Fit's Vibration Exercise program takes only 10 minutes a day! Anyone can afford 10 minutes to get in shape and feel better. With todays busy lifestyle, you need an easy, efficient and quick way to improve and maintain your personal fitness. Whole Body Vibration is an excellent solution for anyone from teens to the golden years. Vibration exercise is used worldwide by some of the worlds most respected professional athletes, doctors, trainers and Hollywood stars.
Senior Citizens and Whole Body Vibration.
There is an interesting, relatively new approach to exercising for all ages that involves whole body vibration (WBV), which is a mechanical stimulus characterized by motion that is delivered to the entire body (usually in a vertical manner by standing on a platform). People dealing with heart conditions or hip, knee, or other joint replacements, severe diabetes and a number of other conditions would be unable to use this strategy. This approach to body conditioning obviously needs the sanction of a physician.
Vibration training, when properly suited, increases the production of regenerative and repair hormones, improves blood circulation, strengthens bone tissue, improves muscle response and range of motion and flexibility, and increases basal metabolic rate.
Many of the leading experts in the health and fitness industry feel that vibration training is going to change every thing we do in rehabilitation.